Cholesterol Is A Silent Killer

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Cholesterol is a silent killer. One that creeps up on you and most of the time you don't even know something is wrong until you are in the hospital, having chest pains, and scared out of your wits. I know, because I have been there. I thought everything was fine and then *BAM*, I am in the emergency … [Read more...]

Easy Crock Pot Recipes

Summer time is HERE! YAY! It is time to get outdoors and play! Which is why I always turn to easy crock pot recipes that get me out of the kitchen and into the pool. I have put together a list of my favorites and hopefully they will keep you out of the kitchen too!  Easy Crock Pot … [Read more...]

Beano + Dairy Defense

I have been doing a Beano + Dairy Defense challenge for the last week and let me tell you, things have definitely been better. Are they perfect? No, but I have been able to eat problem foods I haven't before and not had the agonizing discomfort! YAY ME! “I am participating in a sponsored campaign … [Read more...]